Of all fruits, sea buckthorn (catina) contains the highest amount of vitamin C, more than sweet briar and nearly ten times more than citrus.Catina fruits can be consumed as they are, in their natural state, can be prepared with honey or their juice can be diluted with water.

Catina and catina preparations have antioxidant, emollient, cytoprotective, immunostimulating, vitamin, depurative, anti-inflammatory and healing properties.

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