The therapeutic properties of plums have been known since ancient times. The most well-known health benefits include:

– regulates blood pressure due to high potassium content, contributing to good functioning of the heart

– stimulates immunity and detoxifies the body

– the active principles of plums inhibit and destroy the A flu viruses

– treats iron-deficiency anemia due to its content in small quantities of assimilable organic iron, but especially because it helps to assimilate iron from other food products

– is a rich source of boron, especially dried plums (a mineral which is essential for the health of the muscles and bones)

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